Welcome to my personal web site. I will
share with you my latest
stories about my professional life. You will find details on how to make
your Professional life productive and finally you can network with
me in order to make Fitness Possible to the whole world.
NOVEMBER 2009
ITS TIME TO FLY TOGETHER......
Here I come.....> Presentations....AF STUDIES ATHENS Saturday
8th....>YOGA MED SUNDAY 9th....> STEP CELEBRATION
FITCAMPS UK.......20-21 November Enduradance, Athletic Contrology,
PHYSIO STEP, YOGA.....
R U READY???????
October 24,2009
Starting my own "ONE on ONE
Training Academy" approved from the 2 most reliable educational agencies
ACE and AFAA. I am working with Lawrence Biscontini my educational
soulmate!!! You can be trained One on One with me or in small groups (No
more than 3 people) at your own place with your own pace!!!) This is a
Unic Educational experience focuses in practice and how to teach Clients
! Modules includes specialty certificates in IBT BOSU, Pilates Strength,
Yoga MED level 1,2,3 , Cardio/Step/Stylized Choreography ,
Indoor Cycling! Available in the best prices in the market!!! email me
for more information
October 2,2009
HAPPY NEW MONTH Everybody.....Lots of thinks are
happening right now...I have choreograph "Revolver" The new Madonna's
song and I will upload the choreography just for you!!! I am looking
forward for my ONE on ONE Training on the 17th and 18th of October in
Mikonos...with my friend Lawrence Biscontini and I am so lucky that I
have the best World presenters and teachers as my friends...Lawrence is
still the King of Mind and Body Fitness and he is such a big
star!!! November is coming so don't miss AF studies convention...and if
you want to come and support my presentations in UK during the fitcamps
Convention don't hesitate to ask/email me!!!
September 28,2009
..Finally
I found you....
Here is the must to
participate convention in Athens-Greece....
I will support my AF studies
friends and dedicate 2 of my new workshops "YOGA MED" and "PHYSIO STEP"
to the memory of Dimitris Koutras!!! Hope to see you all!!!
September 6,2009
hello everybody . I am back from
summer Holidays and I feel so relaxed and in High Energy levels to start
back my classes and study to make fitness Fanatic to simple Fitness
clubs Clients!!! Tomorrow I will start giving my new workouts
check my weekly program here
August 20,2009
...My 24th year
in the Fitness
clubs is over..Looking
into the future
I dare to say
that I am still
in love with
Aerobics , Dance
& Fitness...I
feel that a fever
is burning in my heart
whenever I here
a sound.. See
you again in
September the
7th..The clubs...
I will give my
latest live masterclasses
are...>Stadium(Neo
Heraklio),Gym
Tonic(Glyfada),Holmes
PLace(Marousi),Holmes
Place(Athens
Citylink Attica)
Enjoy my
Universal love!
Hey everybody Fitcamp 2008 was a lifetime achievement for me!!! I
have presented 5 different master classes 2 dance, 2 pilates and a
yoga and I was really impresed with the level of the whole
participants!!! Thanks to all that you have practiced my routines.
It was fantastic to network with all of my old friends and meet new
ones!!! A big thank goes to the Fitcamp team who organized
that beautiful event. Thank you Lydia and Rayne I really love
you!!!! BOOKINGS FOR FITCAMP 2009 are already opened Don't miss one
of the hottest UK showcases for 2009!!!
Here is a new place in my web site that you can find
information about Popular and professional new Hot Trends in our industry.
Learn about what is BOSU, Gliding Pro and Resist a ball programs. How
could you Learn to teach. Search for more research on those programs
and more...
Here I come.....> Presentations....AF STUDIES ATHENS Saturday
8th....>YOGA MED SUNDAY 9th....> STEP CELEBRATION
FITCAMPS UK.......20-21 November Enduradance, Athletic Contrology,
PHYSIO STEP, YOGA.....
